YOUGA STUDIO
Explore our diverse curriculum of heated vinyasa flows, slow somatic alignment, restorative yin, and transformative kundalini breathwork.
75 MIN • INTERMEDIATE
Prana Vinyasa Flow
Dynamic breath-synchronized movement building internal heat and stamina.
With Maya Chen • Book Spot →
60 MIN • ALL LEVELS
Yin & Crystal Sound
Deep passive postures releasing fascia, paired with quartz crystal sound baths.
With Elena Rostova • Book Spot →
90 MIN • ADVANCED
Ashtanga Primary
Disciplined classical sequence emphasizing bandhas, drishti, and purification.
With Kai Anderson • Book Spot →
60 MIN • BEGINNER
Slow Flow & Mind
Gentle intuitive pacing focused on spinal alignment and nervous system reset.
With Maya Chen • Book Spot →
60 MIN • INTERMEDIATE
Power Core Vinyasa
High energy flows with arm balances and radiant infrared heat.
With Kai Anderson • Book Spot →
75 MIN • ALL LEVELS
Kundalini & Breath
Dynamic kriyas, pranayama breathwork, and sound chanting for energy.
With Elena Rostova • Book Spot →
60 MIN • GENTLE
Candlelight Restorative
Prop-supported floor postures in amber candlelight and lavender mist.
With Elena Rostova • Book Spot →
60 MIN • BEGINNER
Alignment Foundations
Detailed anatomical instruction on posture mechanics and safe practice.
With Maya Chen • Book Spot →
New to Yoga? Start with Our Intro Pass
$49 for 14 days of unlimited in-studio practices, complimentary Manduka mat rental, and personalized alignment guidance.
Claim Intro Pass