✨ 2026 FRAMER WELLNESS TEMPLATE
★ 4.9/5 Rating
🌱 15+ Daily Classes
✨ All Levels

🌱 Heated Somatic Flow
Daily 7:00 AM • Radiant Infrared Studio
360° HOLISTIC LIVING
OUR SANCTUARY ETHOS
A space designed to quiet the mind, awaken somatic vitality, and restore your inner balance.

🌿 Somatic Movement & Alignment
Mindfully sequenced movement that build resilient functional strength, spinal mobility, and graceful posture without joint strain.
✨ Radiant Infrared Heat Therapy
Therapeutic deep radiant warmth warms the body comfortably, easing muscle tension and encouraging deep physical relaxation, enhances circulation, and naturally soothes chronic muscular tension.
🤍 Sacred, Inclusive Community
Zero judgment, zero performance ego. A warm welcoming sanctuary honoring practitioners of every age, background, and ability level.
CURATED OFFERINGS
Signature Practices for Every State of Being
From athletic dynamic flows to meditative candlelight yin, each practice is guided by 500hr certified masters.
All Practices
Dynamic Flow
Restorative & Yin
Breath & Sound

75 MIN • INTERMEDIATE
Vinyasa Flow
Dynamic breath-synchronized movement building internal heat, cardiovascular stamina, and graceful physical transitions.
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60 MIN • ALL LEVELS
Yin & Sound Healing
Long passive floor postures releasing connective fascia, complemented by harmonic Tibetan singing bowl vibrations.
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90 MIN • ADVANCED
Ashtanga Primary
The traditional fixed sequence emphasizing bandhas, drishti, and continuous ujjayi breath for rigorous mental purification.
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60 MIN • BEGINNER FRIENDLY
Slow Flow & Mind
Gentle intuitive pacing focused on posture fundamentals, deep somatic breath, and restorative nervous system down-regulation.
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60 MIN • INTERMEDIATE
Power Core Vinyasa
High energy sequences featuring arm balances, core stabilization drills, and empowering backbends in radiant infrared warmth.
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75 MIN • ALL LEVELS
Kundalini & Breath
Dynamic kriya sets, grounding pranayama breathwork, and sacred sound chanting to awaken radiant vitality.
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60 MIN • GENTLE
Candlelight Restorative
Prop-supported floor postures immersed in warm amber candlelight, supportive bolsters, and soothing botanical lavender mist.
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60 MIN • BEGINNER
Alignment Foundations
Detailed anatomical instruction on joint safety, prop usage, and foundational postures for confident personal practice.
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SANCTUARY PHILOSOPHY
— Master B.K.S. Iyengar & The Youga Collective
SACRED FACILITATORS
Guided by Devoted Master Practitioners
Our resident guides have trained across India, Bali, and leading biomechanical research institutes.

12+ YRS PRACTICE
Maya Chen
Founder • Prana Vinyasa Master
Deeply immersed in the Mysore and Himalayan traditions, Maya seamlessly weaves breath mechanics with joyful, empowering physical flows.

SOUND MEDICINE
Elena Rostova
Somatic Healing & Sound Guide
Elena crafts acoustic sound bath medicine and gentle restorative yin journeys that quiet mental chatter and reset adrenal reserves.

ANATOMY & STRENGTH
Kai Anderson
Ashtanga & Movement Teacher
Kai approaches yoga through precision alignment and playful curiosity, guiding students to master inversions and arm balances safely.
LIVE TIMETABLE
Reserve Your Sacred Practice
Mon
Tue
Wed
Thu
Fri
Sat
Sun
07:00 – 08:15 AM
Dynamic Vinyasa
Morning Sun Prana Flow
With Maya Chen • Heated Sun Sanctuary • 32°C
Book Spot
10:30 – 11:30 AM
All Levels
Alignment & Breath Foundations
With Kai Anderson • Earth Studio • Ambient Room
Book Spot
05:30 – 06:30 PM
Intermediate / Advanced
Power Core & Arm Balances
With Kai Anderson • Heated Sun Sanctuary • 34°C
Book Spot
07:30 – 08:45 PM
Deep Restorative
Candlelight Yin & Tibetan Sound Bath
With Elena Rostova • Moon Sanctuary • Candlelit
Book Spot
SANCTUARY STANDARDS
Crafted for Body, Mind & Soul
🧘♀️
500hr Master Guides
Every resident teacher holds multi-disciplinary credentials with deep grounding in anatomical biomechanics.
☀️
Infrared Radiant Warmth
Therapeutic deep radiant warmth warms muscle tissue directly without circulating stale or dry heated air.
🌿
Eco Sustainable Props
Complimentary natural cork blocks, organic cotton bolsters, and manduka pro mats cleaned with essential oils.
✨
Fresh Air Exchange
Continuous quiet fresh air exchange and custom acoustic damping create an undisturbed, pristine oasis.
SANCTUARY SPACES
Step Inside the Living Oasis



MEMBERSHIP TIERS
Invest in Your Living Practice
Transparent, flexible memberships with zero lock-in contracts. Cancel or freeze anytime.
NEW PRACTITIONERS
14-Day Intro Pass
one-time payment
✓ Unlimited heated & ambient classes
✓ Complimentary mat & towel rental
✓ 1 Guest pass for a friend
✓ 10% Off your first retreat or workshop
✓ Welcome posture & somatic alignment check
✓ Unlimited access to herbal tea & lounge
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✨ MOST POPULAR • BEST VALUE
Unlimited Sanctuary
per month • cancel anytime
✓ Unlimited daily in-studio practices
✓ Full access to 400+ digital video library
✓ 2 Complimentary guest passes per month
✓ 7-Day priority advance class booking
✓ 20% Off all sound baths & specialty immersions
✓ Free mat storage in personal cubby
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PRIVATE IMMERSION
Master & 1-on-1 Pass
per month • cancel anytime
✓ All Unlimited Sanctuary benefits
✓ 2 Monthly 60-min private 1-on-1 coaching
✓ Personalized posture & breath assessment
✓ Dedicated luxury locker & rainfall shower pack
✓ Complimentary organic juice & elixir bar
✓ Priority invitation to seasonal weekend retreats
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COMMUNITY LOVE
Voices from Our Sacred Circle
★★★★★
“Youga Studio shifted my entire relationship with movement and stillness. The heat is therapeutic, the guides hold space with true presence, and the sound baths are pure medicine.”
Sarah Jenkins
Vinyasa Regular • 2 Years Practice
★★★★★
“As an architect sitting for long hours, the alignment foundations and restorative yin completely healed my chronic lower back stiffness. It’s the most peaceful sanctuary in the city.”
Marcus Vance
Architect & Daily Yogi
★★★★★
“Zero competition, breathtaking natural aesthetics, and instructors who genuinely honor every student. Walking through those doors feels like exhaling deeply after a long week.”
Amara Patel
Unlimited Member
COMMON QUESTIONS
Everything You Need to Know
What should I bring to my first class?
Wear comfortable, breathable athletic apparel. We provide complimentary Manduka Pro mats, natural cork blocks, and organic cotton bolsters. We recommend bringing a refillable water bottle for our botanical tea and electrolyte station.
Is Youga Studio suitable for absolute beginners?
Yes, absolutely. Over 40% of our daily students began their practice here. Our ‘Alignment Foundations’ and ‘Slow Flow & Mind’ classes provide step-by-step guidance, personalized modifications, and a warm, supportive atmosphere.
How does radiant infrared heat work?
Unlike traditional forced-air heaters that blow dry air and dust, our radiant infrared panels warm your body core directly—similar to natural gentle sunlight. It supports cardiovascular conditioning, soothes joints, and enhances muscle elasticity safely.
What is your class cancellation policy?
We understand that life shifts. You can cancel your reservation with zero penalty up to 2 hours prior to class time through your online portal. For private 1-on-1 sessions, we appreciate 24 hours advance notice.
Are showers, lockers, and amenities provided?
Yes. Our sanctuary features private rainfall showers stocked with organic botanical body washes, cruelty-free face mist, plush cotton towels, hair styling tools, and private digital lockers.
BEGIN YOUR JOURNEY
Step onto the mat, disconnect from the noisy world, and rediscover your center. Your first intro pass unlocks 14 days of unlimited practice.